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New Hampshire Paid Sick Leave: No Mandate, a Voluntary State PFML Plan

New Hampshire never mandated paid sick leave for private employers, and its minimum wage sits at the federal floor of $7.25 an hour. What it does offer is a voluntary state paid family leave plan that employers may opt into, which is a meaningfully different thing from a mandate, and confusing the two in a handbook creates its own compliance problem.
New Hampshire at a glance
| Paid sick leave mandate | None statewide for private employers |
|---|---|
| Governing rule | Your written policy, enforced as written |
| State paid family and medical leave | None. Federal FMLA only, unpaid, at 50+ employees |
| Minimum wage | $7.25 |
| Overtime | Weekly over 40 |
| Coverage below the 20-employee COBRA line | New Hampshire State Continuation, up to 36 months [N.H. Rev. Stat. Ann. (RSA) 415:18, XVI] |
Voluntary PFML, plus federal FMLA underneath
New Hampshire's voluntary state paid family leave plan lets employers choose to participate, and employees can independently access aspects of it as well, but participation is optional and funding mechanics differ from a mandatory payroll tax structure. An employer that does not opt in has no ongoing compliance obligation tied to the plan. Federal FMLA still sits underneath as the only leave that is legally required: unpaid, and only at employers with 50 or more employees within 75 miles, once an employee has 12 months of service and 1,250 hours worked. See the U.S. Department of Labor's FMLA overview.
Up to 36 months of continuation, no headcount test
RSA 415:18, XVI does something none of its neighbors do: it applies to every fully-insured group health and dental plan in New Hampshire regardless of employer size, not just the smaller groups below the federal COBRA line. How long coverage runs depends entirely on why it ended. Eighteen months for a job loss, stretching to 29 on a Social Security disability finding. Thirty-six months for other qualifying events, a divorce or a dependent losing eligibility among them. See N.H. Insurance Department, state continuation.
Massachusetts makes both of these mandatory
New Hampshire borders Massachusetts, which mandates paid sick leave statewide and runs a mandatory state paid family and medical leave program, funded through payroll contributions rather than voluntary participation. Massachusetts also sets its minimum wage at $15.00 an hour by law, required to stay at least $0.50 above the federal rate, against New Hampshire's flat $7.25. A New Hampshire employer with a remote hire in Massachusetts owes that employee Massachusetts's mandatory accrual and contribution rules, regardless of whether the company opted into New Hampshire's own voluntary plan.
Where a New Hampshire employer gets this wrong is describing the voluntary PFML plan in a handbook as though it were mandatory. It is not, and RSA 415:18, XVI's continuation law, up to 36 months depending on the qualifying event, is the one genuinely mandatory leave-adjacent protection New Hampshire actually provides, regardless of employer size.
FMLA, remote-hire exposure and voluntary policy drafting: paid leave fundamentals.
For New Hampshire specifically: nothing above is statutory in New Hampshire, so your written policy is the enforceable rule, the wage floor those hours are paid at is $7.25, and below the federal 20-employee COBRA threshold New Hampshire still requires continuation coverage for up to 36 months. HR outsourcing in New Hampshire keeps that in the handbook and in payroll.
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Frequently Asked Questions
Does New Hampshire require paid sick leave?
No. New Hampshire has no statewide requirement for private employers, so whatever your handbook says is the enforceable rule, including on carryover and payout. Hours you do pay are paid at $7.25.
What pay rate applies to leave hours in New Hampshire?
Minimum wage in New Hampshire is $7.25. Overtime: Weekly over 40. Paid leave hours generally do not count toward the overtime threshold because they are not hours worked.
Does health coverage continue after separation in New Hampshire?
Federal COBRA applies at 20 or more employees. Below that, New Hampshire has its own continuation law, the New Hampshire State Continuation, running up to 36 months (N.H. Rev. Stat. Ann. (RSA) 415:18, XVI).
Does New Hampshire run a paid family and medical leave programme?
No. Federal FMLA is the only family and medical leave floor in New Hampshire: 12 workweeks, unpaid, at employers with 50 or more employees.
Is this a PEO?
No. No co-employment and no employer-of-record change: your company stays the employer. HR outsourcing, powered by isolved.
Anthony leads HR outsourcing strategy at Business Executive Group, a national HR outsourcing firm serving employers across every state. BEG HR outsourcing is powered by isolved, with certified HR professionals building and maintaining state-correct leave policy as laws change.
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